by cathymahon | Nov 13, 2019 | equine assisted learning, Horse as Teacher, life coaching with horses, life skills
You can stop stress in its tracks and recover quickly from its fiendish grip. Scientists who study the human brain have determined that when you are stressed or scared, the immediate reaction is to run, fight, freeze or fawn (appease/go along with). In this state... 
by cathymahon | Nov 5, 2019 | equine assisted learning, life coaching with horses, life coaching with horses, life skills, personal reflection
EXPLORE In the past, I remember taking a horse into an arena thinking, “I don’t like beginnings.” Every time a new horse would come to me, their owner asking for help with training, I would remember the horse I’d just spent 6 weeks with and wished I could already be...