VIDEOS

Educational SERIES FOR YOU

A new series of videos allowing you to discover the wisdom of the horse without leaving the comfort of your home and hearth. 

This episode is about belonging, a strong desire of every human being. It is the feeling of security and support when there is a sense of acceptance, inclusion and identity for a member of a certain group.

Safety is a Priority

Safety as a priority in our lives is the desire to feel calm in mind and body-to feel at peace emotionally, mentally, and physically. We can learn to respond more effectively, deal with new challenges, take reasonable risks and gain critical life skills that make it easier to quickly regain a sense of peace and calm in our life.

Change-Challenging You to Grow

In this video, I’ll share with you several critical life skills that will allow you to embrace change and keep a sense of challenge and growth alive throughout your life 

Breathing: DO I HAVE TO?

With a breath you can access your thinking, creative and curious brain and handle each new challenge in your life.

FOUND: My Sense of Self, Part 1 Believe in Yourself

In the first of a five video series, Cathy shares with you the life lessons for strengthening your sense of self and help you master the skills to be the best version of you. The wise and intuitive horse will demonstrate how, through inspired action and small steps every day, you will learn to be responsible for 100% of what is yours to decide and choose only what is best for you in every situation.

FOUND: My Sense of Self, Part 2 Live and Speak Your Truth

In the second of a five video series, Cathy shares with you the life lessons for strengthening your sense of self and helps you master the skills to be the best version of you.

The more you practice asking for what you want and need with honesty and respect, believing in your worthiness to receive it, the more you will become your authentic self, expressing your true nature in everything you say and do.

FOUND: My Sense of Self, Part 3 Recognize and Appreciate Your Strengths

In the third of a five video series, Cathy shares with you the life lessons for strengthening your sense of self and helps you master the skills to be the best version of you.

Once you believe in yourself, really believe that you are worthy of being seen and heard and then live and speak your truth, you will begin to recognize, appreciate and value the best of what you’ve created in your life. You’ll discover what works and envision what might be, what should be and what will be, with unlimited possibilities for success and satisfaction.

Social Distancing

Horses teach us that asking for personal space and setting boundaries is about holding your own with a sense of internal knowing, that who we are and what we ask for is indisputable

Letting Loose

Nature teaches us how to take care of ourselves and most importantly how to “let loose” once in a while to release stress and get moving for good health and well being!